Our Classes
Adult BJJ Classes
Adult Judo Class
Wenona Location Kids 6+ Classes
Cornell Location Kids 6+ Classes
Wenona Little Rollers (4-6 years old)
Cornell Little Rollers (4-6 years old)
Our Adult BJJ Classes are
Wednesdays 7pm-8pm
Saturdays 10am-12pm
These classes are beginner friendly, focusing on technique, drilling, and live training for all experience levels. These classes are held at our Wenona location only.
Our Wenona Location Kids 6+Classes are
Wednesdays 6pm-7pm
Saturdays 12:30pm-1:30pm
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​This program is for children ages 6 and older. Students learn fundamental techniques, discipline, teamwork, and confidence in a supportive environment.
Our Wenona Location Little Rollers Class is
Mondays 6:30pm-7pm
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Introductory program focused on movement, coordination, listening skills, and fun games that build the foundation for Jiu-Jitsu. This class is capped at 10 children, please email, text, or call for information if you are interested in signing your child up.
Our Cornell Location Little Rollers Class is
Tuesdays 6pm-6:30pm
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Introductory program focused on movement, coordination, listening skills, and fun games that build the foundation for Jiu-Jitsu. This class is capped at 10 children, please email, text, or call for information if you are interested in signing your child up.
Our Adult Judo Class is
Mondays, 7:15pm - 8:15pm​
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This class is a stand-up grappling focused on throws, grip fighting, and break falls that complement Brazilian Jiu-Jitsu.
Our Cornell Location Kids 6+ Class is Saturdays 1pm-2pm
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​This program is for children ages 6 and older. Students learn fundamental techniques, discipline, teamwork, and confidence in a supportive environment.